The disorder
Clinical features
Vestibular migraine has no single signature symptom — it is recognised by a constellation: episodic vestibular symptoms of the right duration, a migraine link, and supportive clues such as motion sensitivity and visual dependence.
The vestibular symptoms
Attacks can feel like the room spinning, like you yourself moving when still, like being rocked or pulled, or like dizziness brought on by moving your head or by busy visual scenes (traffic, supermarket aisles, scrolling screens). Nausea is common.
The Bárány classification recognises several qualifying vestibular symptoms: spontaneous vertigo (internal or external), positional vertigo, visually-induced vertigo, head-motion-induced vertigo, and head-motion-induced dizziness with nausea.2 Spontaneous vertigo is the most frequent; the protean mix is itself a clue.
The phenotypic breadth is the diagnostic challenge. A single patient may report different vestibular symptoms across attacks, and many describe prominent motion sensitivity and visual dependence between attacks.4 Lifelong motion sickness and a family history of migraine are supportive but not diagnostic.
Duration — the 5 min – 72 h window
Attacks must last 5 minutes to 72 hours to qualify, of at least moderate intensity.1This window is the single most useful discriminator at the bedside: seconds-long spells point to BPPV, and the 20-minute-to-12-hour band with ear symptoms points to Ménière’s. See where VM sits against its mimics:
The migrainous features
During the vertigo, look for any one of: a migrainous headache (≥ 2 of unilateral, pulsating, moderate–severe, or worse with activity); photophobia and phonophobia together; or visual aura.1 These need accompany only half of the episodes — and the headache itself may be absent, the vertigo standing in for it.
The visual aura is the most recognisable migrainous feature — a shimmering, expanding zigzag that satisfies criterion C on its own:
The arc of an attack
An attack often unfolds in phases — premonitory symptoms, an optional aura, the vestibular attack itself, and a postdrome. Step through them; note that the headache may never arrive.
Vertigo of any qualifying type with nausea, lasting 5 minutes to 72 hours. Migrainous features (photophobia + phonophobia, a migrainous headache, or aura) accompany ≥ 50% of attacks — but the headache may be absent, the vertigo standing in for it.
Triggers
VM attacks share the familiar migraine precipitants. Identifying and moderating a patient’s own triggers is the foundation of management, so it is worth eliciting them explicitly:
Lifestyle & routine
- Stress / let-down
- Sleep disruption
- Skipped or irregular meals
- Dehydration
Dietary
- Caffeine excess / withdrawal
- Alcohol (especially red wine)
- Aged cheese, cured meats
- MSG / processed foods
Hormonal
- Menstruation / hormonal shifts
Environmental
- Weather / barometric change
- Visual overload, bright/flickering light
- Strong smells
Key points
- Vestibular symptoms are protean — spontaneous, positional, visually- or head-motion-induced.
- Qualifying attacks last 5 minutes to 72 hours, of at least moderate intensity.
- Migrainous features (headache, photo/phonophobia, or aura) accompany ≥ 50% of attacks.
- Motion sensitivity, visual dependence and a migraine family history are supportive, not diagnostic.